It’s nice to feel heard and understood and having Georgie who is so knowledgeable is the best thing about it. The outcomes and goals are much easier to maintain because she is aware that everyone is human. The small changes Georgie implements have genuinely demonstrated more of a positive change than any of my previous attempts to tackle PCOS. It always feels like I’m having a chat with a friend who understands which for me is the perfect approach. I still have accountability where I want to do well for myself and for Georgie but on a bad day I’m not beating myself up we’re just working towards overcoming a challenge.

Within a very short time of following her advice I noticed huge changes. For me, one of the greatest things is that the psoriasis that I struggled with for years almost completely vanished. It’s been really amazing to see the difference that simple swaps can make. Even though I thought I was fairly healthy in terms of my diet, I was unaware of some of the consequences for my condition. Georgie is very easy to speak to, always on hand to answer questions and is genuinely motivated by helping others learn to manage their PCOS. If you’re considering asking for her help, do. She has helped me to build foundations which I’ll use forever to manage how I feel and how my body functions.

Georgie has been there, done that and got the T-Shirt which makes her so open, honest and relatable.