So ladies, I did my first youtube video with the Beautiful Gabs (@bygabriellalondon), a beauty blogger who’s suffered with PCOS for 6 years.
There were a few stutters, a lot of hair flicks and many giggles trying to remind you that PCOS does NOT define you. It can be overcome with a few lifestyle and food swaps on a NO DIET approach. Yup that’s right, I do not follow a specific diet and I coach my clients how to too.
We tried to answer as many questions as possible, covering what PCOS actually is, the symptoms, nutrition, exercise, acne and our own personal journeys.
Would love for you to go check it out! Any feedback is appreciated, and if you’re in the first 10 ladies to email/DM me you get a whopping 50% off my online course!
Love as always,